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P90X

P90X

APR 10, 2004 · DIR. MASON BENDEWALD

Documentary

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Cast

  • Tony Horton

    Tony Horton

    Himself

  • Dreya Weber

    Dreya Weber

    Herself

  • Robert Lewis Stephenson

    Robert Lewis Stephenson

    Himself